Tomato and Coriander Soup

This easy tomato and coriander soup makes a delicious light and healthy lunch. It’s mildly spiced and will certainly warm you up on a cold day!

Course Soup

Cuisine International

Prep Time 5

Cook Time 20

Total Time 25

Servings

Calories 155kcal

Author Corina Blum

Ingredients

1 onion diced
2 cloves of garlic crushed
½ teaspoon curry powder
400 g tin of chopped tomatoes
15 g fresh coriander (cilantro), chopped
¼ teaspoon bicarbonate of soda
300 ml milk

Metric - US Customary

Instructions

Cook the onion in a little oil for about 5 minutes. When soft add the garlic. Cook for another minutes, stirring, then add the curry powder and the tin of tomatoes. Add a little water if the tomatoes are too thick. Simmer for 10 minutes.
Add the coriander and using a stick blender, blend the soup.
Mix a tablespoon of milk with the bicarbonate of soda. Pour it onto the soup, followed by the rest of the milk.
Simmer for 5 minutes, keep stirring. There will be quite a few bubbles but they will have disappeared after 5 minutes.
Serve with your choice of bread.

Notes

Nutritional information is approximate and a guideline only.

Nutrition

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