Tinned Mackerel Potato Salad

This easy main meal salad made with tinned mackerel is a really easy meal to put together. All you need to do is boil the potatoes and mix the dressing and then you've got a tasty light dinner or lunch.

Course Main Course, Salad

Cuisine International

Prep Time 10

Cook Time 15

Total Time 25

Servings

Calories 241kcal

Author Corina Blum

Ingredients

300 g new potatoes
90 g tomatoes I use cherry tomatoes, halved
50 g salad leaves
125 g tinned mackerel in olive oil
½ red onion sliced
½ teaspoon mustard I use English mustard
3 tablespoon white wine vinegar
Pinch salt and black pepper

Instructions

Clean and halve the potatoes and boil them until cooked. It will probably take about 15 minutes.
Separate the tinned mackerel from the olive oil in the tin.
Put the olive oil from the tinned mackerel plus the vinegar, mustard, salt and pepper in a jar and shake. Alternatively put in a small jug and whisk.
Drain the potatoes and rinse them under cold water so they cool a little. It doesn't matter if they are still warm though.
Assemble the salad with the salad leaves, potatoes, tomatoes, onion and mackerel. Pour over the dressing.

Video

Notes

Nutritional information is approximate and a guideline only.

Nutrition

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