Spiced Leek and Potato Soup

This healthy vegan spiced leek and potato soup makes a great winter warming meal. It's a great blender soup, perfect served with bread for an easy midweek dinner and the leftovers are delicious the next day too!

Course Soup

Cuisine British, Fusion

Prep Time 5

Cook Time 30

Servings

Calories 162kcal

Author Corina Blum

Equipment

Froothie Evolve

Ingredients

1 onion chopped
1 leek chopped
150 g potatoes diced (no need to peel)
1 clove garlic
1 teaspoon garam masala
1 teaspoon cumin
1 teaspoon ground coriander
½ teaspoon turmeric
½ teaspoon cayenne pepper
500 ml light coconut milk
300 ml stock
2 tablespoon parsley chopped (to serve) (optional)

Metric - US Customary

Instructions

How to Make this Soup in the Froothie Evolve

Put all the ingredients in the Froothie Evolve. Start the smooth soup function. It will be ready in 30 minutes

How to Make this Soup on the Hob

Heat a little oil in a saucepan. Add the onion and leeks and cook gently for 5 minutes so they soften but don't brown.
Stir in the garlic (crushed or chopped), the potatoes and the spices. Then add the coconut milk and stock. Simmer for 20 minutes until the potatoes are fully cooked.
Transfer the soup in batches to a blender and blitz. Alternatively use a stick blender.
Serve with chopped parsley or croutons

Notes

Nutritional information is approximate and a guideline only.

Nutrition

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