Savoury Mince and Tomato Crumble
This savoury mince and tomato crumble has a layer of mince covered with sliced tomatoes and topped with a cheesey crumble. A real family favourite!
Servings 4
Calories 560kcal
Ingredients
- 1 onion finely diced
- ½ red pepper finely diced
- 2 cloves of garlic crushed
- 450 g lean minced beef
- 2 tablespoon plain flour
- 1 teaspoon paprika
- 1 teaspoon dried thyme
- Black pepper
- Salt
- 2 tablespoon tomato puree
- 280 ml beef stock
- 5 tomatoes
For the crumble topping
- 180 g flour I used half white and half wholemeal
- 90 g butter Or use an alternative spread
- 35 g grated cheese I used Red Leicester
Instructions
- Preheat the oven to 190C
- Put a little oil in a sauce pan and cook the onion and red pepper gently until softened then add the crushed garlic.
- Cook for a minute then add the mince. Keep stirring and breaking it up with a spoon until it is slightly browned.
- Stir in the flour, paprika, thyme, black pepper, salt and tomato puree. Add the stock then bring to the boil and simmer for about 10 minutes.
- While the mince is cooking, make the crumble topping. Rub the butter into the flour with your fingertips then mix in the cheese. Season with a little salt and black pepper.
- Lightly oil the sides of a casserole dish. Add the minced beef. Cover with a layer of sliced tomatoes. Top with the crumble mixture.
- Bake in the oven at 190C for about 30 minutes.
Notes
The seasonings can be altered. For a spicy version of this dish, add some hot sauce to the mince.
Nutritional information is approximate and a guideline only.
Nutrition
Calories: 560kcal | Carbohydrates: 43g | Protein: 33g | Fat: 27g | Saturated Fat: 16g | Cholesterol: 127mg | Sodium: 435mg | Potassium: 686mg | Fiber: 2g | Sugar: 2g | Vitamin A: 1440IU | Vitamin C: 22.4mg | Calcium: 105mg | Iron: 5.9mg