Salmon Miso Soup with Soba Noodles

This simple salmon miso soup with soba noodles is about as healthy as it gets! Healthy oily fish, green vegetables, ginger, garlic and of course the soba noodles. This Japanese inspired soup is as nutritious as it sounds!

Course Main Course, Soup

Cuisine Japanese

Prep Time 10

Cook Time 10

Total Time 20

Servings

Calories 311kcal

Author Corina Blum

Ingredients

1 tablespoon miso paste
1 tablespoon root ginger grated
1 clove garlic crushed
150 g salmon
50 g mushrooms sliced
25 g spinach
80 g soba noodles
2 teaspoon sesame oil

Metric - US Customary

Instructions

Put 600ml water from the kettle into a saucepan. Add the miso, ginger and garlic and bring back to the boil.
Lower the salmon gently into the water and simmer until the salmon is just cooked and begins to flake when you touch it with a fork. It'll take about 5 minutes.
At the same time cook the soba noodles according to the pack instructions. They'll take about 5 minutes. When they are ready, drain them, toss them with a little sesame oil and put them in the bottom of the soup bowls.
Lift the salmon out of the water and divide it between each bowl.
Add the mushrooms and spinach to the pan. Cover the pan and cook for a couple of minutes. Ladle some of the soup and vegetables into each bowl.

Notes

Nutritional information is approximate and a guideline only.

Nutrition

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