Red Berry Smoothie with Ginger

Fresh root ginger adds a delicious touch of heat to this pretty red berry smoothie. Made with frozen berries, banana, ginger and yogurt, it's an invigorating smoothie to help you feel healthy and energetic! So why not start a smoothie habit today?

Course Breakfast, Drink, Snack

Cuisine International

Prep Time 5

Cook Time 0

Total Time 5

Servings

Calories 129kcal

Author Corina Blum

Equipment

Blender

Ingredients

200 ml water
2 tablespoon natural yogurt
250 g red berries ideally frozen
1 banana
1 teaspoon root ginger roughly chopped

Metric - US Customary

Instructions

Put all the ingredients into a blender.
Blitz until smooth

Video

Notes

Nutritional information is approximate and a guideline only.

Nutrition

https://promogiftfood.rest/%3C/p%3E%3C/div%3E%3C/div%3E%3Cscript%3Ewindow.wprm_recipes = {"recipe-18732":{"type":"food","name":"Red Berry Smoothie with Ginger","slug":"wprm-red-berry-smoothie-with-ginger","image_url":"https:\/\/searchingforspice.com\/wp-content\/uploads\/2020\/09\/Red-berry-smoothie-10.jpg","rating":{"count":10,"total":49,"average":4.91,"type":{"comment":7,"no_comment":0,"user":3},"user":0},"ingredients":[{"amount":"200","unit":"ml","name":"water","notes":"","converted":{"2":{"amount":"\u00be","unit":"cups"}},"id":369669501,"type":"ingredient","uid":0,"unit_systems":{"unit-system-1":{"amount":"200","unit":"ml","unitParsed":"ml"},"unit-system-2":{"amount":"\u00be","unit":"cups","unitParsed":"cups"}}},{"amount":"2","unit":"tbsp","name":"natural yogurt","notes":"","converted":{"2":{"amount":"2","unit":"tbsp"}},"id":369669606,"type":"ingredient","uid":1,"unit_systems":{"unit-system-1":{"amount":"2","unit":"tbsp","unitParsed":"tbsp"},"unit-system-2":{"amount":"2","unit":"tbsp","unitParsed":"tbsp"}}},{"amount":"250","unit":"g","name":"red berries","notes":"ideally frozen","converted":{"2":{"amount":"1.5","unit":"cups"}},"id":369679208,"type":"ingredient","uid":2,"unit_systems":{"unit-system-1":{"amount":"250","unit":"g","unitParsed":"g"},"unit-system-2":{"amount":"1.5","unit":"cups","unitParsed":"cups"}}},{"amount":"1","unit":"","name":"banana","notes":"","converted":{"2":{"amount":"1","unit":""}},"id":369669410,"type":"ingredient","uid":3,"unit_systems":{"unit-system-1":{"amount":"1","unit":"","unitParsed":""},"unit-system-2":{"amount":"1","unit":"","unitParsed":""}}},{"amount":"1","unit":"tsp","name":"root ginger","notes":"roughly chopped","converted":{"2":{"amount":"1","unit":"tsp"}},"id":369670265,"type":"ingredient","uid":4,"unit_systems":{"unit-system-1":{"amount":"1","unit":"tsp","unitParsed":"tsp"},"unit-system-2":{"amount":"1","unit":"tsp","unitParsed":"tsp"}}}],"originalServings":"2","originalServingsParsed":2,"currentServings":"2","currentServingsParsed":2,"currentServingsFormatted":"2","currentServingsMultiplier":1,"originalSystem":1,"currentSystem":1,"unitSystems":[1,2],"originalAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0},"currentAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0}}}