Polenta Crusted Chicken

Crispy strips of chicken coated in polenta then baked in the oven

Course Main Course

Cuisine American

Prep Time 10

Cook Time 25

Total Time 35

Servings

Calories 348kcal

Author Corina Blum

Ingredients

2 chicken breasts
100 ml buttermilk
100 g polenta
½ teaspoon seasoning I used one I often use for potato wedges

Metric - US Customary

Instructions

Preheat the oven to 200C.
Slice the chicken into strips. Put them in a bowl with the buttermilk and leave in the fridge to marinate for 30 minutes or a little longer.
Put the polenta in a bowl and mix in the seasoning.
Roll the strips of chicken in the polenta to thoroughly coat with the crumb mixture.
Place the chicken strips on a baking tray. Drizzle or spray with oil.
Bake in the oven at for 20 minutes until crispy

Notes

Vary the seasoning mix to change the flavour of the chicken strips.

Why not try with your favourite veggies instead of chicken?

Nutritional information is a approximate and a guideline only.

Nutrition

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