Easy Turkey and Mango Stir Fry

turkey mango pineapple stir fry in a bowl

This easy turkey and mango stir fry is a delicious way of making turkey the star of a healthy midweek meal. Velveting the turkey first keeps it deliciously moist and the lime juice and mint balance the recipe perfectly!

Course Main Course

Cuisine International

Prep Time 10

Cook Time 5

Marinating Time 30

Total Time 45

Servings

Calories 621kcal

Author Corina Blum

Ingredients

Ingredients for Velveting

250 g turkey cut into strips
1 egg white
2 teaspoon cornflour
1 teaspoon sesame oil
¼ teaspoon salt

Ingredients for the Stir Fry

½ mango sliced into strips
2 slices fresh pineapple cored and chopped
2 tablespoon mint leaves chopped
Pinch black pepper
2 limes juiced
200 g rice noodles
Pinch salt

Optional extras for serving

chilli oil
sesame oil

Metric - US Customary

Instructions

First prepare the marinade for velveting. Add all the ingredients except the turkey to a bowl and beat with a fork until the egg white is broken up and everything is combined. Add the turkey and leave to marinate for at least 30 minutes.
Cover the rice noodles with boiling water. They will probably take about 3 minutes.
Heat a little oil in a wok and add the turkey. Cook, stirring until the turkey is cooked through. Pour a little of the lime juice over as the turkey is cooking.
Add the pineapple and mango and stir until it is heated through. Stir in the mint leaves and the extra lime juice at the end.
Drain the noodles and serve the stir fry over the noodles. If the noodles are ready first then stir a little sesame oil through them to stop them from sticking.
I love to add a drizzle of chilli oil too when serving but that's totally up to you.

Video

Notes

Nutritional information is approximate and a guideline only.

Nutrition

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